Legal Disclaimer

The information contained on followyourplate.com is provided for general information purposes only and does not constitute legal or other professional advice on any subject matter.  Followyourplate.com and its writers do not accept any responsibility for any loss, expectations, or damages which may arise from reliance on information contained on this site. The site does not provide medical or legal advice.  Viewing this site, receipt of information contained on this site, or the transmission of information from or to this site does not constitute a dietitian-patient or attorney-client relationship.  The medical and/or nutritional information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical/nutritional condition/concern.  Never disregard professional medical advice or delay seeking it because of something you have read on this or any other web site.

Some links within this website may lead to other websites, including those operated and maintained by third parties. Advertisements are not associated or endorsed by followyourplate.com.  Links to outside websites are provided solely as a convenience to you, and the presence of such a link does not imply a responsibility for the linked site or an endorsement of the linked site, its operator, or its contents (exceptions may apply).  This website and its contents are provided "AS IS" without warranty of any kind, either express or implied, including, but not limited to, the implied warranties of merchantability, fitness for a particular purpose, or non-infringement.  Followyourplate.com is not affiliated with any brands unless otherwise specified.

Followyourplate.com may offer nutritional information for recipes or other topics contained on this site.  This service is provided for informational purposes only.  This information is based on the specific brands, ingredients, and measurements used by the author of the recipe and therefore the nutritional information is an estimate, and in no way is intended to be a guarantee of the actual nutritional value of the recipe made in the reader’s home.  Followyourplate.com will not be responsible for any damages resulting in your reliance on the nutritional information.  The best method to obtain an accurate count of the nutritional value in the recipe is to calculate the information with your specific brands, ingredients, and measurements.

Reproduction, distribution, republication, and/or retransmission of material contained within this website are prohibited unless the prior written permission of followyourplate.com has been obtained.  The legal information on this site is not intended to be a substitute for professional legal advice.  If you need legal advice for your specific problem, you should consult a licensed attorney in your area.